(Using it) we can resolve old traumas and habitual self-sabotage by ultimately clearing the misperceptions of who and what we are – to reveal what is true. Not
as new ideas, but as direct experiences beyond thoughts, feelings and imaginations.
In this training with Richard, you will discover:
Essence and why we need to ‘drop’ into it.
The simplicity of applying breathwork in the here and now to ‘drop into essence’.
Bringing healing to ourselves through direct awareness of our body and our emotions.
How being grounded in our body is integral to the spiritual journey of awakening.
Guided breathwork meditations for ‘Dropping into Essence’ anytime throughout your day, including Conscious Connected Breath (full body breath) and
Quantum Light Breath.
Enjoy the training and thank you for being part of our shared journey of growth and transformation. If you have any questions about the course or the discussion
forum, or anything at all, please respond to this post.
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Richard Bock – Dropping Into Essence: Videos, PDFs | Size: 1.61 GB
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