The experience of being pure awareness is often considered the most important result of years of meditation.
However, with the right methods and audio technology, it can be experienced rather quickly and easily.
Each of the four guided meditations in this program is designed to help you wake up, go beyond identifying with your body, emotions, and thoughts, and instead experience pure beingness.
By listening to these guided meditations, you will be opening a door to new depths of peace, love, and transcendence.
The Story Behind Shortcuts to Awakening (02:05)
Shortcuts to Awakening can assist you in:
Knowing your true nature as pure awareness
Experiencing deep peace and love
Letting go of negative thoughts
Letting go of negative stories about yourself, others, and the world
Disidentifying with physical and emotional pain
Overcoming deep-seated fears, including the fear of death
Consciously connecting with your Higher Power
Speeding up the process of awakening
Shortcuts to Awakening tracks:
01 Pure Awareness
These tracks were the ones that allowed me to experience totally diffuse boundaries, to regain my sense Suchness, and help me accept all that is in my life currently – deep experience of non-attachment and equanimity. ~Lisa Celentano, MA, LMHCA
Stillpoint. Kept going back to that over and over again… I loved the deep experience of peace that it gives rise to, every time. Became, for me, like a fountain of peace, something that I could return to that would never run out. And I love the way that the “Stillpoint” was ‘installed’ by using the index finger and thumb. That has allowed me to tap into that “Stillpoint” throughout the day, as suggested on the guided meditation. Really, really useful. ~Eileen
03 Beyond Story into Being
I really enjoyed how Story Into Being keeps you ‘in the moment’. I work with coaching clients, and this is one of the things I teach them. How to not focus on the past or the future. How to move through their feelings like a baby does. Acknowledge the feeling and then let it go. This track does that. It keeps reminding you to ‘stay present’. ~ Cynthia
04 Sudden Awakening
With “Direct Awakening” I went through a whole story of feelings, mood, awareness as well as insights. At the end (on the next day) I stood in a very good result with everything ~Karen Lee-Lohmann
05 Pure Awareness with Silence (bonus – download only)
My physical body and brain floats in feel-good bliss. Everyone deserves this meditation. ~ Abigail
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