Are you looking for that “missing piece” that has eluded you during years of meditating, healing and transformational work?
Do you long for a deep, unconditional self-love that allows you to free yourself from cycles of negativity, judgment, fear and shame – and open to a more connected, compassionate and creative relationship with yourself and others?
If so, you have come to the right place…
Those of us who have been on the transformational path have often spent many years meditating, doing therapy and participating in growth workshops. We’ve created powerful life intentions and worked on releasing our childhood stories. We’ve journaled our traumas. We’ve replaced limiting beliefs with more empowering ones.
And yet, if you are like most of us, there hasn’t been a deep shift in the baseline of loving yourself, which is central to your happiness. There may remain a subtle level of judgment and frustration with where you are – a sense of us not quite being good enough. Deep down, you may feel unlovable. Inadequate. Ashamed of parts of yourself. Or feel you need to improve in some way before you can be happy. You may even hate aspects of yourself.
When you are in this state, you not only feel badly about yourself, it undermines your relationships: You show up looking to GET love from people, rather than SHARE love, which introduces a bunch of problems.
All of these challenges can be traced back to the parts of you that haven’t fully healed and create the inner wholeness that you know is possible.
Many of these challenges are part and parcel of the human condition. Very few of us got a really healthy template for love growing up. And in our youthful “omnipotence,” we may have assumed WE were to blame – creating a core sense of shame or inadequacy.
Instead of addressing this at the root, we often create other substitute ways to experience that sense of unconditional love or avoid its painful absence – attachments to alcohol or drugs, addictions to relationships or sex, bouts with unhealthy eating patterns, even a tendency to numb out with media and technology.
Anything, it seems, to fill that ache inside, to have us “feel good” about ourselves.
Then, when we hear spiritual teachers sing the praises of unconditional love, we can feel depressed because we are aware of the swirl of self-judging thoughts, muddied emotions and the drama that manifests in our relationships – which can feel anything but loving.
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Dr Margaret Paul – Inner Bonding – Heal Yourself: Videos, PDFs | Size: 167 MB
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